"Yoga's answer is​ to say, Discover the unknown, and you will encounter your own immortality." 
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BKS Iyengar, "Light on Life"

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I discovered yoga years after moving through some of life’s most difficult moments. For a long time, I carried the weight of those experiences quietly, telling myself I had moved on. Yet the feelings remained, just beneath the surface. Yoga became a gentle space where I could release, breathe, move, and finally feel grounded again.

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Today, it is my anchor, a practice that has taught me strength, softness, and the power of presence and discipline. Through my online Vinyasa Flow classes, open to all levels, I share that same supportive space with students. Together, we move with intention, breathe deeply, explore meditation and pranayama, and honour the roots and philosophy that make yoga a meaningful path to inner freedom.

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You can read more about my story here: